Wakame

What are wakame seaweed?

Wakame (Undaria pinnatifida) is a brown seaweed with greenish-brown to golden-yellow leaves. It originates in Japan and Korea but is now also cultivated in Europe. Its mildly sweet taste makes it ideal for soups, salads, and seaweed salads.

What are the advantages of wakame?

Wakame is rich in calcium, magnesium, iron, iodine, and vitamins A, C, E, and K. It supports bones, muscles, and the immune system. It also contains fucoidan , a compound that may have anti-inflammatory properties.

Is wakame suitable for diets?

Yes – wakame is low in calories, filling, and packed with nutrients. It's perfect for a healthy diet and its mild flavor makes it a great addition to soups, salads, and hot dishes .

How do you prepare wakame seaweed?

Dried wakame leaves are briefly soaked in water and then used in dishes like vegetables. Alternatively, you can sprinkle wakame flakes directly over your food as a flavorful ingredient.

Where can you buy wakame?

At Algenmarkt.de you'll find wakame seaweed in sheets, and soon also in other forms such as powder or noodles. We source our wakame exclusively from trusted European suppliers and guarantee the highest quality.

Order Wakame now from Algen Markt and discover a versatile seaweed that combines taste, health and nutrients.