Eggplant sticks with green dip
Oven-baked eggplant sticks with a creamy, fresh dip. Perfect as a healthy snack or side dish!
Eggplant sticks with green dip
Ingredients
Eggplants
- 750 g eggplants
- 2 tbsp avocado or olive oil
- Salt to taste
Green Dip
- Parsley, coriander, dill or other greens as desired
- 1-2 cloves of garlic
- 45 ml olive oil
- 25 ml water
- 15 ml lemon juice
- 10 ml apple cider vinegar
- 1 tsp oregano
- ¼ tsp paprika
- Salt to taste
Instructions
- Cut the eggplants into thick sticks and place them in a bowl.
- Marinate with avocado or olive oil and salt, then place on a baking sheet lined with parchment paper.
- Bake at 200 °C for about 20 minutes, until golden brown.
- Mix all the ingredients for the dip.
- Serve the aubergine sticks with the green dip.
Tip
🌿 To make the sticks crispier, coat them in chickpea flour before baking and then briefly dip them in plant-based milk.
